{"id":756,"date":"2025-04-16T14:00:00","date_gmt":"2025-04-16T05:00:00","guid":{"rendered":"https:\/\/wp-mclab3650.mycafe24.com\/?p=657"},"modified":"2025-04-23T11:37:00","modified_gmt":"2025-04-23T02:37:00","slug":"%ec%95%a0%eb%8b%88%eb%a9%94%ec%9d%b4%ec%85%98%ec%9d%98-%ec%82%ac%ed%9a%8c%ec%a0%81-%ec%98%81%ed%96%a5-%ea%b5%90%ec%9c%a1%ea%b3%bc-%ec%9d%b8%ec%8b%9d-%ea%b0%9c%ec%84%a0","status":"publish","type":"post","link":"https:\/\/ljwkhm.co.kr\/?p=756","title":{"rendered":"\uc560\ub2c8\uba54\uc774\uc158\uc758 \uc0ac\ud68c\uc801 \uc601\ud5a5, \uad50\uc721\uacfc \uc778\uc2dd \uac1c\uc120"},"content":{"rendered":"\n

\uc560\ub2c8\uba54\uc774\uc158\uc740 \ub2e8\uc21c\ud55c \uc624\ub77d\uc744 \ub118\uc5b4\uc11c \uc0ac\ud68c\uc801 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\uace0 \uad50\uc721\uc801\uc778 \uc5ed\ud560\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \uac15\ub825\ud55c \ub3c4\uad6c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e4\uc591\ud55c \uc8fc\uc81c\ub97c \ub2e4\ub8ec \uc560\ub2c8\uba54\uc774\uc158\uc740 \uad00\uac1d\ub4e4\uc5d0\uac8c \uc911\uc694\ud55c \uac00\uce58\uc640 \uad50\ud6c8\uc744 \uc81c\uacf5\ud558\uba70, \uc774\ub294 \uc0ac\ud68c\uc801 \uc778\uc2dd \uac1c\uc120\uc5d0 \uae30\uc5ec\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

\ub9ce\uc740 \uc560\ub2c8\uba54\uc774\uc158 \uc791\ud488\ub4e4\uc774 \ud658\uacbd \ubcf4\ud638, \uc778\uad8c, \ub2e4\uc591\uc131 \ub4f1\uacfc \uac19\uc740 \uc0ac\ud68c\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8e8\uace0 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, ‘\ud30c\uc774\ub780’\uacfc \uac19\uc740 \uc560\ub2c8\uba54\uc774\uc158\uc740 \ud658\uacbd \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uba70, \uad00\uac1d\ub4e4\uc5d0\uac8c \uc9c0\uc18d \uac00\ub2a5\ud55c \uc0b6\uc758 \ud544\uc694\uc131\uc744 \uc77c\uae68\uc6b4\ub2e4. \uc774\ub7ec\ud55c \uc791\ud488\ub4e4\uc740 \ub2e8\uc21c\ud55c \uc7ac\ubbf8\ub97c \ub118\uc5b4\uc11c, \uad00\uac1d\ub4e4\uc774 \uc0ac\ud68c \ubb38\uc81c\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\uace0 \ud589\ub3d9\ud558\ub3c4\ub85d \uc720\ub3c4\ud55c\ub2e4.<\/p>\n\n\n\n

\ub610\ud55c, \uc560\ub2c8\uba54\uc774\uc158\uc740 \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uc911\uc694\ud55c \uad50\uc721\uc801 \uac00\uce58\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\ub2e4. \uc7ac\ubbf8\uc788\ub294 \uc774\uc57c\uae30\uc640 \uce90\ub9ad\ud130\ub97c \ud1b5\ud574 \uc544\uc774\ub4e4\uc740 \ub2e4\uc591\ud55c \uc8fc\uc81c\ub97c \ubc30\uc6b0\uace0, \uc0ac\ud68c\uc801 \uac00\uce58\uad00\uc744 \ud615\uc131\ud560 \uc218 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, ‘\ud398\ud30c\ud53c\uadf8’\uc640 \uac19\uc740 \uc560\ub2c8\uba54\uc774\uc158\uc740 \uce5c\uad6c\uc640\uc758 \uad00\uacc4, \uac00\uc871\uc758 \uc18c\uc911\ud568, \uadf8\ub9ac\uace0 \ub2e4\uc591\ud55c \uc0ac\ud68c\uc801 \uacbd\ud5d8\uc744 \ud1b5\ud574 \uc544\uc774\ub4e4\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud55c\ub2e4.<\/p>\n\n\n\n

\ub354 \ub098\uc544\uac00, \uc560\ub2c8\uba54\uc774\uc158\uc740 \ubb38\ud654\uc801 \ub2e4\uc591\uc131\uc744 \uc874\uc911\ud558\uace0 \uc774\ud574\ud558\ub294 \ub370\ub3c4 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4. \ub2e4\uc591\ud55c \ubb38\ud654\uc801 \ubc30\uacbd\uc744 \uac00\uc9c4 \uce90\ub9ad\ud130\uc640 \uc774\uc57c\uae30\ub97c \ud1b5\ud574 \uad00\uac1d\ub4e4\uc740 \uc11c\ub85c \ub2e4\ub978 \ubb38\ud654\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc77c \uc218 \uc788\ub2e4. \uc774\ub294 \uae00\ub85c\ubc8c \uc0ac\ud68c\uc5d0\uc11c\uc758 \uc0c1\ud638 \uc874\uc911\uacfc \uc774\ud574\ub97c \ucd09\uc9c4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4.<\/p>\n\n\n\n

\uacb0\ub860\uc801\uc73c\ub85c, \uc560\ub2c8\uba54\uc774\uc158\uc740 \uc0ac\ud68c\uc801 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\uace0 \uad50\uc721\uc801\uc778 \uc5ed\ud560\uc744 \uc218\ud589\ud558\ub294 \uac15\ub825\ud55c \ub3c4\uad6c\ub85c \uc790\ub9ac\uc7a1\uc558\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uc560\ub2c8\uba54\uc774\uc158\uc774 \uc0ac\ud68c\uc801 \uc778\uc2dd \uac1c\uc120\uacfc \uad50\uc721\uc801 \uac00\uce58 \uc804\ub2ec\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ubaa8\uc0c9\ud574\uc57c \ud560 \uac83\uc774\ub2e4.<\/p>\n\n\n\n

\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 \ubbfc\uc8fc\ud544\ub77c\ud14c\uc2a4 \uad11\ud654\ubb38\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.

\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774

\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/pre>\n","protected":false},"excerpt":{"rendered":"
\uc560\ub2c8\uba54\uc774\uc158\uc740 \ub2e8\uc21c\ud55c \uc624\ub77d\uc744 \ub118\uc5b4\uc11c \uc0ac\ud68c\uc801 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\uace0 \uad50\uc721\uc801\uc778 \uc5ed\ud560\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \uac15\ub825\ud55c \ub3c4\uad6c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e4\uc591\ud55c \uc8fc\uc81c\ub97c \ub2e4\ub8ec \uc560\ub2c8\uba54\uc774\uc158\uc740 \uad00\uac1d\ub4e4\uc5d0\uac8c \uc911\uc694\ud55c \uac00\uce58\uc640 \uad50\ud6c8\uc744 \uc81c\uacf5\ud558\uba70, \uc774\ub294 \uc0ac\ud68c\uc801 \uc778\uc2dd \uac1c\uc120\uc5d0 \uae30\uc5ec\ud558\uace0 \uc788\ub2e4. \ub9ce\uc740 \uc560\ub2c8\uba54\uc774\uc158 \uc791\ud488\ub4e4\uc774 \ud658\uacbd \ubcf4\ud638, \uc778\uad8c, \ub2e4\uc591\uc131 \ub4f1\uacfc \uac19\uc740 \uc0ac\ud68c\uc801 \uc8fc\uc81c\ub97c \ub2e4\ub8e8\uace0 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, ‘\ud30c\uc774\ub780’\uacfc \uac19\uc740 \uc560\ub2c8\uba54\uc774\uc158\uc740 \ud658\uacbd \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uba70, \uad00\uac1d\ub4e4\uc5d0\uac8c \uc9c0\uc18d […]<\/p>\n","protected":false},"author":2,"featured_media":2226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9,1,10,8,7],"tags":[],"class_list":["post-756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-9","category-1","category-10","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=756"}],"version-history":[{"count":2,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/756\/revisions"}],"predecessor-version":[{"id":2300,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/756\/revisions\/2300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2226"}],"wp:attachment":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}