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\uac15\ud558\ub2e4\u2019\uac70\ub098 \u2018\uc131\uaca9 \ucc28\uc774\u2019\ub85c \uc124\uba85\ud558\uc9c0\ub9cc, \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\ub294 \ub2e4\ub978 \ub2f5\uc744 \uc81c\uc2dc\ud55c\ub2e4. \ud68c\ubcf5 \ud0c4\ub825\uc131\uc744 \uac00\ub974\ub294 \uc694\uc778\uc740 \uae30\uc9c8\ubcf4\ub2e4 \u2018\uc77c\uc0c1 \uad6c\uc870\u2019\uc5d0 \uac00\uae5d\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\ub4e4\uc740 \uacf5\ud1b5\ub41c \ud328\ud134\uc744 \ubcf4\uc5ec \uc900\ub2e4. \ud558\ub8e8\uc758 \uae30\ubcf8 \ub9ac\ub4ec\uc774 \uc77c\uc815\ud55c \uc0ac\ub78c\uc77c\uc218\ub85d \uc2a4\ud2b8\ub808\uc2a4 \ucda9\uaca9\uc5d0\uc11c \ube60\ub974\uac8c \ud68c\ubcf5\ud588\ub2e4. \uae30\uc0c1\u00b7\uc2dd\uc0ac\u00b7\uc218\uba74\u00b7\uac00\ubcbc\uc6b4 \ud65c\ub3d9\uc774 \ubc18\ubcf5\ub418\ub294 \ub2e8\uc21c\ud55c \uad6c\uc870\uac00 \uc2ec\ub9ac\uc801 \uc548\uc804\ub9dd \uc5ed\ud560\uc744 \ud588\ub2e4. \ubc18\ub300\ub85c \uc218\uba74 \uc2dc\uac04\uc774 \ub4a4\uc8fd\ubc15\uc8fd\uc774\uace0, \uc2dd\uc0ac\uac00 \ubd88\uaddc\uce59\ud558\uba70, \ud734\uc2dd\uacfc \uacfc\ub85c\uac00 \uadf9\ub2e8\uc801\uc73c\ub85c \uc624\uac00\ub294 \uc9d1\ub2e8\uc740 \uc791\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc5d0\ub3c4 \ud06c\uac8c \ud754\ub4e4\ub838\ub2e4. \ubab8\uc758 \ub9ac\ub4ec\uc774 \uae68\uc9c8\uc218\ub85d \uac10\uc815\uc758 \ud30c\ub3d9\ub3c4 \ucee4\uc84c\ub2e4.<\/p>\n\n\n\n<p>\ud68c\ubcf5 \ud0c4\ub825\uc131\uc758 \ub610 \ub2e4\ub978 \ucd95\uc740 \u2018\uc758\ubbf8\uac00 \uc788\ub294 \ub8e8\ud2f4\u2019\uc774\ub2e4. \ub9e4\uc77c \ubc18\ubcf5\ub418\ub294 \ud589\ub3d9\uc774\uc9c0\ub9cc, \uc2a4\uc2a4\ub85c \uc120\ud0dd\ud588\ub2e4\uace0 \ub290\ub07c\ub294 \ud65c\ub3d9\uc774 \ud3ec\ud568\ub420 \ub54c \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ube68\ub77c\uc84c\ub2e4. \uc9e7\uc740 \uc0b0\ucc45, \uac04\ub2e8\ud55c \uc815\ub9ac, \uc77c\uae30 \uae30\ub85d\ucc98\ub7fc \uc0ac\uc18c\ud574 \ubcf4\uc774\ub294 \ud589\ub3d9\uc774\uc9c0\ub9cc, \ud1b5\uc81c\uac10\uc744 \ud68c\ubcf5\ud558\uac8c \ub9cc\ub4e0\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc81c\uac10 \uc0c1\uc2e4\uc5d0\uc11c \uc2dc\uc791\ub418\uace0, \ub8e8\ud2f4\uc740 \uadf8 \ud1b5\uc81c\uac10\uc744 \uc11c\uc11c\ud788 \ub418\ub3cc\ub824 \uc900\ub2e4.<\/p>\n\n\n\n<p>\uc0ac\ud68c\uc801 \uc5f0\uacb0 \uc5ed\uc2dc \uc911\uc694\ud558\ub2e4. \ub9e4\uc77c \uc548\ubd80\ub97c \ub098\ub204\ub294 \uc0ac\ub78c, \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub294 \ub300\uc0c1\uc774 \uc788\ub294 \uc9d1\ub2e8\uc740 \ud68c\ubcf5 \uae30\uac04\uc774 \uc9e7\uc558\ub2e4. \ubc18\ub300\ub85c \ud63c\uc790 \ud574\uacb0\ud558\ub824\ub294 \uacbd\ud5a5\uc774 \uac15\ud55c \uc9d1\ub2e8\uc740 \ubb38\uc81c\ub97c \ub2a6\uac8c \uacf5\uc720\ud588\uace0, \uadf8\ub9cc\ud07c \ub2a6\uac8c \ub3c4\uc6c0\uc744 \ubc1b\uc558\ub2e4. \uc77c\uc0c1 \uc18d \ub300\ud654\uc640 \uc9c0\uc9c0\uac00 \ucda9\uaca9\uc744 \ubd84\uc0b0\uc2dc\ud0a4\ub294 \u2018\uc644\ucda9 \uc7a5\uce58\u2019\ub85c \uc791\ub3d9\ud588\ub2e4.<\/p>\n\n\n\n<p>\uc2e0\uccb4 \ud65c\ub3d9\ub3c4 \ud68c\ubcf5\uc758 \uc18d\ub3c4\ub97c \ubc14\uafb8\ub294 \ubcc0\uc218\ub2e4. \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc774 \uc544\ub2c8\uc5b4\ub3c4, \uaddc\uce59\uc801\uc778 \uac77\uae30\uc640 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774 \uafb8\uc900\ud55c \uc9d1\ub2e8\uc740 \uc218\uba74 \uc9c8\uc774 \uc88b\uc544\uc9c0\uace0, \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc774 \ube60\ub974\uac8c \uc548\uc815\ub410\ub2e4. \ubc18\uba74 \ud65c\ub3d9\ub7c9\uc774 \uadf9\ub2e8\uc801\uc73c\ub85c \uc801\uac70\ub098, \ubd88\uaddc\uce59\ud55c \ud3ed\ubc1c\uc801 \uc6b4\ub3d9\uc5d0 \uc758\uc874\ud558\ub294 \uc9d1\ub2e8\uc740 \ud53c\ub85c\uac00 \ub204\uc801\ub3fc \ud68c\ubcf5\uc774 \ub2a6\uc5b4\uc84c\ub2e4. \uc6c0\uc9c1\uc784\uc758 \uaddc\uce59\uc131\uc774 \ubab8\uacfc \ub9c8\uc74c\uc758 \uc548\uc815\uc131\uc744 \ub3d9\uc2dc\uc5d0 \uc9c0\uc9c0\ud588\ub2e4.<\/p>\n\n\n\n<p>\uc815\ubcf4 \ud658\uacbd \uc5ed\uc2dc \ud68c\ubcf5\uc744 \uc88c\uc6b0\ud55c\ub2e4. \ubd88\uc548\ud55c \uc2dc\uae30\uc77c\uc218\ub85d \ub274\uc2a4\uc640 SNS\uc5d0 \uacfc\ub3c4\ud558\uac8c \ub178\ucd9c\ub41c \uc9d1\ub2e8\uc740 \uac71\uc815\uc774 \uc99d\ud3ed\ub410\uace0, \ubb38\uc81c \ud574\uacb0\ubcf4\ub2e4 \ube44\uad50\uc640 \uac71\uc815\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uc18c\ubaa8\ud588\ub2e4. \ubc18\uba74 \uc815\ubcf4 \uc12d\ucde8 \uc2dc\uac04\uc744 \uc81c\ud55c\ud558\uace0, \ud544\uc694\ud55c \uc815\ubcf4\ub9cc \uc120\ubcc4\ud55c \uc9d1\ub2e8\uc740 \uc0c1\ud669\uc744 \ucc28\ubd84\ud788 \uc815\ub9ac\ud560 \uc218 \uc788\uc5c8\ub2e4. \uc77c\uc0c1 \uad6c\uc870 \uc18d\uc758 \u2018\uc815\ubcf4 \ucc28\ub2e8 \uad6c\uac04\u2019\uc774 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uc148\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \ud68c\ubcf5 \ud0c4\ub825\uc131\uc744 \ud0c0\uace0\ub09c \uc131\ud5a5\uc73c\ub85c\ub9cc \ubcf4\uc9c0 \ub9d0 \uac83\uc744 \uc81c\uc548\ud55c\ub2e4. \uc77c\uc0c1\uc758 \uad6c\uc870\ub294 \uc124\uacc4\ud560 \uc218 \uc788\uace0, \uc791\uc740 \uc870\uc815\uc73c\ub85c\ub3c4 \ubcc0\ud654\uac00 \uac00\ub2a5\ud558\ub2e4. \uc77c\uc815\ud55c \uc218\uba74 \uc2dc\uac04, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac, \uc9e7\uc740 \uc0b0\ucc45, \ub300\ud654\uc758 \uc2dc\uac04, \uc815\ubcf4 \uc81c\ud55c \uac19\uc740 \uc694\uc18c\uac00 \ubaa8\uc5ec \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \uc9c0\ucf1c \uc900\ub2e4.<\/p>\n\n\n\n<p>\ubb3c\ub860 \uc77c\uc0c1 \uad6c\uc870\ub9cc\uc73c\ub85c \ubaa8\ub4e0 \ucda9\uaca9\uc774 \ud574\uacb0\ub418\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud070 \uc0c1\uc2e4\uacfc \ud2b8\ub77c\uc6b0\ub9c8\uc5d0\ub294 \uc804\ubb38\uc801 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\ub2e4. \uadf8\ub7ec\ub098 \uad6c\uc870\uac00 \uac16\ucdb0\uc9c4 \uc0ac\ub78c\uc77c\uc218\ub85d \ub3c4\uc6c0\uc744 \ub354 \ube68\ub9ac \uc694\uccad\ud558\uace0, \ud68c\ubcf5 \uacfc\uc815\uc5d0 \uafb8\uc900\ud788 \ucc38\uc5ec\ud588\ub2e4. \uad6c\uc870\uac00 \ud68c\ubcf5\uc758 \u2018\uae38\u2019\uc744 \ub9cc\ub4e4\uc5b4 \uc900\ub2e4\ub294 \ud574\uc11d\uc774 \uc124\ub4dd\ub825\uc744 \uc5bb\ub294\ub2e4.<\/p>\n\n\n\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc758\uc9c0\ub97c \ud0a4\uc6cc\ub77c\u201d\ub294 \ub9c9\uc5f0\ud55c \uc870\uc5b8 \ub300\uc2e0, \u201c\uc77c\uc0c1\uc744 \uc124\uacc4\ud558\ub77c\u201d\uace0 \ub9d0\ud55c\ub2e4. \ubc18\ubcf5\ub418\ub294 \ub9ac\ub4ec\uc774 \uc548\uc804\uc744 \ub9cc\ub4e4\uace0, \uc548\uc804\uc774 \ud68c\ubcf5\uc744 \uc774\ub048\ub2e4.<\/p>\n\n\n\n<p>\uacb0\uad6d \uc7a5\uae30 \uc5f0\uad6c\uac00 \ubcf4\uc5ec \uc900 \uba54\uc2dc\uc9c0\ub294 \ub2e8\uc21c\ud558\ub2e4. \ud68c\ubcf5\uc758 \ucc28\uc774\ub294 \uc758\uc9c0\uc758 \uc138\uae30\ubcf4\ub2e4 \uc77c\uc0c1\uc758 \uad6c\uc870\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4. \uc624\ub298 \ub9cc\ub4e4\uc5b4 \ub454 \uc791\uc740 \ub8e8\ud2f4\uc774, \ub0b4\uc77c\uc758 \ucda9\uaca9\uc744 \uc644\ud654\ud558\ub294 \ubc29\ud30c\uc81c\uac00 \ub41c\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 <strong>\ubbfc\uc8fc\ud544\ub77c\ud14c\uc2a4 \uad11\ud654\ubb38<\/strong>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774<\/li>\n\n\n\n<li>\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uac19\uc740 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0\ub3c4 \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \uae08\uc138 \uc77c\uc0c1\uc744 \ud68c\ubcf5\ud55c\ub2e4. \ubc18\uba74 \ub204\uad70\uac00\ub294 \uc624\ub7ab\ub3d9\uc548 \uc81c\uc790\ub9ac\ub85c \ub3cc\uc544\uc624\uc9c0 \ubabb\ud55c\ub2e4. \uc774\ub97c \ub450\uace0 \ud754\ud788 \u2018\ub9c8\uc74c\uc774 \uac15\ud558\ub2e4\u2019\uac70\ub098 \u2018\uc131\uaca9 \ucc28\uc774\u2019\ub85c \uc124\uba85\ud558\uc9c0\ub9cc, \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\ub294 \ub2e4\ub978 \ub2f5\uc744 \uc81c\uc2dc\ud55c\ub2e4. \ud68c\ubcf5 \ud0c4\ub825\uc131\uc744 \uac00\ub974\ub294 \uc694\uc778\uc740 \uae30\uc9c8\ubcf4\ub2e4 \u2018\uc77c\uc0c1 \uad6c\uc870\u2019\uc5d0 \uac00\uae5d\ub2e4\ub294 \uac83\uc774\ub2e4. \uc5f0\uad6c\ub4e4\uc740 \uacf5\ud1b5\ub41c \ud328\ud134\uc744 \ubcf4\uc5ec \uc900\ub2e4. \ud558\ub8e8\uc758 \uae30\ubcf8 \ub9ac\ub4ec\uc774 \uc77c\uc815\ud55c \uc0ac\ub78c\uc77c\uc218\ub85d \uc2a4\ud2b8\ub808\uc2a4 \ucda9\uaca9\uc5d0\uc11c \ube60\ub974\uac8c \ud68c\ubcf5\ud588\ub2e4. \uae30\uc0c1\u00b7\uc2dd\uc0ac\u00b7\uc218\uba74\u00b7\uac00\ubcbc\uc6b4 \ud65c\ub3d9\uc774 \ubc18\ubcf5\ub418\ub294 \ub2e8\uc21c\ud55c 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