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\ucc38\uac00\uc790\ub294 \uc8fc\ub9d0\uc758 \uc601\ud5a5\uc774 \uae08\uc694\uc77c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\uae30\ub3c4 \ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \u201c\ud608\ub2f9 \uc870\uc808 \uae30\uad00\uc774 \uc77c\uc2dc\uc801 \ucda9\uaca9\uc5d0\uc11c \ud68c\ubcf5\ud558\ub294 \ub370 \uc608\uc0c1\ubcf4\ub2e4 \ub354 \uc624\ub79c \uc2dc\uac04\uc774 \ud544\uc694\ud558\ub2e4\u201d\uace0 \ubd84\uc11d\ud588\ub2e4.<\/p>\n\n\n\n<p>\uc8fc\ub9d0 \ud3ed\uc2dd\uc774 \ud3c9\uc77c \ud608\ub2f9 \uc548\uc815\uc131\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc774\uc720\ub294 \uc5ec\ub7ec \ub300\uc0ac \uacfc\uc815\uc774 \ub3d9\uc2dc\uc5d0 \uad50\ub780\ub418\uae30 \ub54c\ubb38\uc774\ub2e4. \uc6b0\uc120 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uace0\ub2f9\u00b7\uace0\uc9c0\ubc29 \uc12d\ucde8\ub294 \uc778\uc290\ub9b0 \ubd84\ube44\ub7c9\uc744 \uae09\uaca9\ud788 \uc99d\uac00\uc2dc\ucf1c \ucdcc\uc7a5 \uae30\ub2a5\uc5d0 \ubd80\ub2f4\uc744 \uc900\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uc778\uc290\ub9b0 \ubbfc\uac10\ub3c4\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \uc800\ud558\ub3fc, \ud3c9\uc77c\uc5d0 \ub3d9\uc77c\ud55c \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\ub354\ub77c\ub3c4 \ud608\ub2f9 \uc0c1\uc2b9\ud3ed\uc774 \ucee4\uc9c8 \uc218 \uc788\ub2e4. \ub610\ud55c \uacfc\uc2dd \ud6c4 \uc9c0\ubc29\uc138\ud3ec\uac00 \ud65c\uc131\ud654\ub418\uba74\uc11c \uc5fc\uc99d \uad00\ub828 \uc0ac\uc774\ud1a0\uce74\uc778\uc774 \uc99d\uac00\ud558\uace0, \uc774 \uc5fc\uc99d \ubc18\uc751\uc774 \uba70\uce60\uac04 \uc9c0\uc18d\ub418\uba74\uc11c \ub300\uc0ac \uc548\uc815\uc131\uc744 \uc57d\ud654\uc2dc\ud0a4\ub294 \uacb0\uacfc\uac00 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n\n\n\n<p>\ub610 \ud558\ub098\uc758 \uc911\uc694\ud55c \uc694\uc778\uc740 \uc2dd\uc0ac \ub9ac\ub4ec\uc758 \uad50\ub780\uc774\ub2e4. \ud3c9\uc77c\uc5d0\ub294 \uc77c\uc815 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\ub294 \ubc18\uba74, \uc8fc\ub9d0\uc5d0\ub294 \ub2a6\uc740 \uae30\uc0c1\u00b7\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04\u00b7\uc57c\uc2dd \ub4f1\uc774 \ubc18\ubcf5\ub418\uba74\uc11c \uc0dd\uccb4\ub9ac\ub4ec\uc758 \ud575\uc2ec \ucd95\uc778 \u2018\ub300\uc0ac \uc2dc\uacc4\u2019\uac00 \ud754\ub4e4\ub9ac\uac8c \ub41c\ub2e4. \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc8fc\ub9d0 \ub3d9\uc548 \uc2dd\uc0ac \uc2dc\uac04\uc774 3\uc2dc\uac04 \uc774\uc0c1 \ubcc0\ub3d9\ub41c \ucc38\uac00\uc790\uc5d0\uc11c \ud608\ub2f9 \ubcc0\ub3d9\ud3ed\uc774 \ud2b9\ud788 \ud06c\uac8c \ub098\ud0c0\ub0ac\ub2e4. \uc0dd\uccb4\ub9ac\ub4ec\uc774 \ud750\ud2b8\ub7ec\uc9c0\uba74 \uc2dd\uc0ac \ud6c4 \ud3ec\ub3c4\ub2f9 \ucc98\ub9ac \uc18d\ub3c4\ubfd0 \uc544\ub2c8\ub77c \uc9c0\ubc29 \uc5f0\uc18c\u00b7\uc5d0\ub108\uc9c0 \ubd84\ubc30 \ub4f1 \ub2e4\uc591\ud55c \ub300\uc0ac \uae30\ub2a5\uc774 \ubd88\uc548\uc815\ud574\uc9c0\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc0dd\ud65c \ud328\ud134\ub3c4 \uc601\ud5a5\uc744 \uc900\ub2e4. \uc8fc\ub9d0 \ub3d9\uc548 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uace0, \ud734\uc2dd\u00b7\uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74 \ud608\ub2f9 \ucc98\ub9ac \uc18d\ub3c4\uac00 \ub354 \ub290\ub824\uc9c4\ub2e4. \uc5ec\uae30\uc5d0 \uc57c\uc2dd\u00b7\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc131 \uba39\uac70\ub9ac\u00b7\uc54c\ucf54\uc62c \uc12d\ucde8\uac00 \uacb9\uce58\uba74 \uac04\uc758 \ub2f9 \uc0dd\uc131\uc774 \uc99d\uac00\ud558\uace0, \uc774\ub294 \ud3c9\uc77c \uc544\uce68 \ud608\ub2f9\uc5d0\ub3c4 \uc794\uc5ec \uc601\ud5a5\uc744 \ub0a8\uae34\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc774\ub97c \u201c\uc8fc\ub9d0 \ub300\uc0ac \ubd80\ud558\uac00 \ud3c9\uc77c \ub300\uc0ac \ud6a8\uc728\uc744 \uac09\uc544\uba39\ub294 \uad6c\uc870\u201d\ub77c\uace0 \uc124\uba85\ud55c\ub2e4.<\/p>\n\n\n\n<p>\ub300\uc0ac \uc804\ubb38\uc758\ub4e4\uc740 \uc8fc\ub9d0 \ud3ed\uc2dd\uc774 \ubc18\ubcf5\ub420 \uacbd\uc6b0 \uc7a5\uae30\uc801\uc73c\ub85c \uacf5\ubcf5 \ud608\ub2f9 \uc0c1\uc2b9\u00b7\uccb4\uc9c0\ubc29 \uc99d\uac00\u00b7\uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uc545\ud654\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4. \uc774\ub294 \ube44\ub9cc\u00b7\ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc744 \ub192\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc9c0\uc18d\ud574\ub3c4 \uc131\uacfc\uac00 \ub354\ub514\uac8c \ub098\ud0c0\ub098\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc608\ubc29 \ubc29\uc548\uc744 \uc81c\uc2dc\ud55c\ub2e4.<br>\u2022 \uc8fc\ub9d0\uc5d0\ub3c4 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ud06c\uac8c \ubc97\uc5b4\ub098\uc9c0 \uc54a\ub294 \uaddc\uce59\uc131 \uc720\uc9c0<br>\u2022 \ud3ed\uc2dd\uc744 \uc720\ubc1c\ud558\ub294 \uace0\ub2f9\u00b7\uace0\uc9c0\ubc29 \uc74c\uc2dd\uc758 \u2018\ud55c \ubc88\uc5d0 \ubab0\uc544\uba39\uae30\u2019 \uc2b5\uad00 \uc9c0\uc591<br>\u2022 \uc8fc\ub9d0 \ud65c\ub3d9\ub7c9 \ud655\ubcf4: 30\ubd84 \uc774\uc0c1 \uc0b0\ucc45\u00b7\uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc73c\ub85c \ub300\uc0ac \uae30\ub2a5 \uc720\uc9c0<br>\u2022 \uc54c\ucf54\uc62c\u00b7\uc57c\uc2dd \uc12d\ucde8 \ucd5c\uc18c\ud654<br>\u2022 \uc8fc\ub9d0 \uacfc\uc2dd \ud6c4 \uc6d4\uc694\uc77c \uc544\uce68 \uacf5\ubcf5 \uc2dc\uac04 \uc5f0\uc7a5 \ub4f1 \ubb34\ub9ac\ud55c \ubcf4\uc0c1 \ud589\ub3d9\uc740 \ud53c\ud560 \uac83<br>\u2022 \uc12c\uc720\uc9c8\u00b7\ub2e8\ubc31\uc9c8 \uc911\uc2ec\uc758 \uade0\ud615\uc2dd\uc73c\ub85c \ud608\ub2f9 \uc18d\ub3c4 \uc644\ucda9<\/p>\n\n\n\n<p>\ub610\ud55c \uc77c\ubd80 \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc8fc\ub9d0 \ud3ed\uc2dd\uc740 \uc2ec\ub9ac\uc801 \ubcf4\uc0c1 \ud328\ud134\uacfc \uc5f0\uacb0\ub41c \uacbd\uc6b0\uac00 \ub9ce\ub2e4\u201d\uba70, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\u00b7\uc815\uc11c\uc801 \ud3ec\ub9cc\uac10 \ud655\ubcf4 \ub4f1 \uc0dd\ud65c \uad6c\uc870 \uc804\ubc18\uc744 \ud568\uaed8 \uc810\uac80\ud574\uc57c \ud55c\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc9c4\uc740 \u201c\uc8fc\ub9d0\uc758 \uc9e7\uc740 \uc120\ud0dd\uc774 \ud3c9\uc77c \ub300\uc0ac\ub97c \uc624\ub798 \ud754\ub4e4 \uc218 \uc788\ub2e4\u201d\uba70, \uc9c0\uc18d\uc801\uc778 \uccb4\uc911 \uad00\ub9ac\uc640 \ud608\ub2f9 \uc548\uc815\uc131\uc744 \uc704\ud574\uc11c\ub294 \u2018\uc8fc\uc911\u00b7\uc8fc\ub9d0 \uaca9\ucc28\ub97c \uc904\uc774\ub294 \uc2dd\uc0ac \ub9ac\ub4ec\u2019\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 <strong>\ubbfc\uc8fc\ud544\ub77c\ud14c\uc2a4 \uad11\ud654\ubb38<\/strong>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774<\/li>\n\n\n\n<li>\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uc2dd\uc2b5\uad00 \ubd88\uade0\ud615\uc744 \ub2e4\ub8ec \ub300\uc0ac \ubd84\uc57c \uc5f0\uad6c\uc5d0\uc11c \u2018\uc8fc\ub9d0 \ud3ed\uc2dd\u2019\uc774 \ud3c9\uc77c\uc758 \ud608\ub2f9 \uc548\uc815\uc131\uc5d0\uae4c\uc9c0 \uc7a5\uae30\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uacb0\uacfc\uac00 \uc81c\uc2dc\ub418\uba70 \uad00\uc2ec\uc774 \ubaa8\uc774\uace0 \uc788\ub2e4. \ud3c9\uc77c\uc5d0\ub294 \ube44\uad50\uc801 \uc808\uc81c\ub41c \uc2dd\uc0ac\ub97c \uc2e4\ucc9c\ud558\ub354\ub77c\ub3c4, \uc8fc\ub9d0\uc5d0 \uacfc\ub3c4\ud55c \uce7c\ub85c\ub9ac\u00b7\ub2f9\ub958\u00b7\uc9c0\ubc29\uc744 \ud55c\uaebc\ubc88\uc5d0 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud608\ub2f9 \uc870\uc808 \uc2dc\uc2a4\ud15c\uc758 \ub9ac\ub4ec\uc774 \ud750\ud2b8\ub7ec\uc9c0\uace0, \uc774 \uc0c1\ud0dc\uac00 \ud3c9\uc77c\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774\ub97c \u201c\uc2dd\uc0ac \ub9ac\ub4ec\uc758 \uc8fc\uae30\uc801 \uad50\ub780\uc774 \ub300\uc0ac \uccb4\uacc4\uc5d0 \ub0a8\uae30\ub294 \uc794\uc5ec \ud6a8\uacfc\u201d\ub77c\uace0 \uc124\uba85\ud558\uba70, \uc8fc\ub9d0 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