{"id":2148,"date":"2025-09-24T14:00:00","date_gmt":"2025-09-24T05:00:00","guid":{"rendered":"https:\/\/wp-mclab3650.mycafe24.com\/?p=621"},"modified":"2025-09-24T14:00:00","modified_gmt":"2025-09-24T05:00:00","slug":"%ed%99%98%ea%b2%bd-%ea%b8%b0%ed%9b%84-%eb%b3%80%ed%99%94%ea%b0%80-%eb%86%8d%ec%97%85%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5","status":"publish","type":"post","link":"https:\/\/ljwkhm.co.kr\/?p=2148","title":{"rendered":"\ud658\uacbd: \uae30\ud6c4 \ubcc0\ud654\uac00 \ub18d\uc5c5\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5"},"content":{"rendered":"\n<p>\uae30\ud6c4 \ubcc0\ud654\uac00 \uc2ec\ud654\ub418\uba74\uc11c \ub18d\uc5c5\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \uc810\uc810 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc774\uc0c1 \uae30\uc628, \uac00\ubb44, \ud64d\uc218 \ub4f1\uc758 \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud574 \uc791\ubb3c \uc0dd\uc0b0\ub7c9\uc774 \uac10\uc18c\ud558\uace0 \uc788\uc73c\uba70, \ub18d\ubbfc\ub4e4\uc740 \uc774\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\uc744 \ubaa8\uc0c9\ud558\uace0 \uc788\ub2e4. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uae30\uc220\uacfc \uae30\ud6c4 \ubcc0\ud654 \ub300\uc751 \ubc29\uc548\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcf8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ub18d\uc5c5 \uc0dd\uc0b0 \uac10\uc18c\uc640 \uc2dd\ub7c9 \uc704\uae30<\/strong><\/h3>\n\n\n\n<p>\uc804 \uc138\uacc4\uc801\uc73c\ub85c \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud574 \ub18d\uc5c5 \uc0dd\uc0b0\uc131\uc774 \uac10\uc18c\ud558\uace0 \uc788\ub2e4. \uadf9\ub2e8\uc801\uc778 \ub0a0\uc528 \ubcc0\ud654\ub85c \uc778\ud574 \uc8fc\uc694 \uace1\ubb3c\uc758 \uc0dd\uc0b0\ub7c9\uc774 \uc904\uc5b4\ub4e4\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \uc2dd\ub7c9 \uc704\uae30\ub97c \ucd08\ub798\ud560 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. \ud2b9\ud788 \uac1c\ubc1c\ub3c4\uc0c1\uad6d\uc5d0\uc11c\ub294 \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud55c \ub18d\uc5c5 \ud53c\ud574\uac00 \ub354\uc6b1 \uc2ec\uac01\ud558\uac8c \ub098\ud0c0\ub098\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ub300\uc751 \ubc29\uc548\uacfc \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5<\/strong><\/h3>\n\n\n\n<p>\ub18d\uc5c5 \uae30\uc220\uc758 \ubc1c\uc804\uc744 \ud1b5\ud574 \uae30\ud6c4 \ubcc0\ud654\uc5d0 \ub300\uc751\ud558\ub294 \ubc29\ubc95\uc774 \uc5f0\uad6c\ub418\uace0 \uc788\ub2e4. \uce5c\ud658\uacbd \ub18d\uc5c5, \uc218\uacbd \uc7ac\ubc30, \uc2a4\ub9c8\ud2b8 \ub18d\uc5c5 \uae30\uc220 \ub4f1\uc774 \ub3c4\uc785\ub418\uba74\uc11c \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud55c \ud53c\ud574\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc788\ub2e4. \ub610\ud55c, \uc720\uc804\uc790 \ubcc0\ud615 \uc791\ubb3c\uc744 \ud65c\uc6a9\ud558\uc5ec \uadf9\ud55c \ud658\uacbd\uc5d0\uc11c\ub3c4 \uc0dd\uc874\ud560 \uc218 \uc788\ub294 \ub18d\uc0b0\ubb3c \uac1c\ubc1c\ub3c4 \ud65c\ubc1c\ud788 \uc9c4\ud589\ub418\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uae30\ud6c4 \ubcc0\ud654\uac00 \uc9c0\uc18d\ub418\ub294 \uc0c1\ud669\uc5d0\uc11c, \ub18d\uc5c5\uacfc \ud658\uacbd\uc744 \ud568\uaed8 \uace0\ub824\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \ud574\uacb0\ucc45\uc774 \ud544\uc694\ud558\uba70, \uac01\uad6d \uc815\ubd80\uc640 \uc5f0\uad6c \uae30\uad00\ub4e4\uc774 \uc774\uc5d0 \ub300\ud55c \uc801\uadf9\uc801\uc778 \ud611\ub825\uc744 \uc774\uc5b4\uac00\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 \uc774\uc9c0\uc6d0 \uad11\ud654\ubb38\ub274\uc2a4\uc5d0 \uc788\ub2e4.\n\uc0ac\uc9c4 \ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774\n\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\uae30\ud6c4 \ubcc0\ud654\uac00 \uc2ec\ud654\ub418\uba74\uc11c \ub18d\uc5c5\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \uc810\uc810 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc774\uc0c1 \uae30\uc628, \uac00\ubb44, \ud64d\uc218 \ub4f1\uc758 \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud574 \uc791\ubb3c \uc0dd\uc0b0\ub7c9\uc774 \uac10\uc18c\ud558\uace0 \uc788\uc73c\uba70, \ub18d\ubbfc\ub4e4\uc740 \uc774\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\uc744 \ubaa8\uc0c9\ud558\uace0 \uc788\ub2e4. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uae30\uc220\uacfc \uae30\ud6c4 \ubcc0\ud654 \ub300\uc751 \ubc29\uc548\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcf8\ub2e4. \ub18d\uc5c5 \uc0dd\uc0b0 \uac10\uc18c\uc640 \uc2dd\ub7c9 \uc704\uae30 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uae30\ud6c4 \ubcc0\ud654\ub85c \uc778\ud574 \ub18d\uc5c5 \uc0dd\uc0b0\uc131\uc774 \uac10\uc18c\ud558\uace0 \uc788\ub2e4. \uadf9\ub2e8\uc801\uc778 \ub0a0\uc528 \ubcc0\ud654\ub85c \uc778\ud574 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9,1,10,8,7],"tags":[],"class_list":["post-2148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-9","category-1","category-10","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2148"}],"version-history":[{"count":1,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":2327,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions\/2327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2232"}],"wp:attachment":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}