{"id":174,"date":"2025-02-28T14:10:24","date_gmt":"2025-02-28T05:10:24","guid":{"rendered":"https:\/\/ljwkhm.co.kr\/?p=174"},"modified":"2025-04-23T11:35:36","modified_gmt":"2025-04-23T02:35:36","slug":"%eb%b9%84%ed%83%80%eb%af%bc-%ec%84%ad%ec%b7%a8%ec%97%90-%ea%b0%80%ec%9e%a5-%ec%a2%8b%ec%9d%80-%ec%8b%9c%ea%b8%b0%eb%8a%94","status":"publish","type":"post","link":"https:\/\/ljwkhm.co.kr\/?p=174","title":{"rendered":"\ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uae30\ub294?"},"content":{"rendered":"\n<p><strong>\ube44\ud0c0\ubbfc\uc744 \uc81c\ub300\ub85c \uc12d\ucde8\ud558\ub294 \uac83<\/strong><\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04\uc740 \ubcf5\uc6a9\ud558\ub294 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub974\ub2e4.<\/p>\n\n\n\n<p>\uc5b4\ub5a4 \ube44\ud0c0\ubbfc\uc740 \uc2dd\uc0ac \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc18\uba74, \ub2e4\ub978 \ube44\ud0c0\ubbfc\uc740 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2e4.<\/p>\n\n\n\n<p>\ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \ube44\ud0c0\ubbfc\uc744 \uc12d\ucde8\ud558\ub294 \uc77c\uc0c1\uc744 \ud655\ub9bd\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ud615\uc131\ud560 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uadf8\uac83\uc740 \ub610\ud55c \uc5ec\ub7ec\ubd84\uc774 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c\ub97c \ucd5c\ub300\ud55c \uc12d\ucde8\ud558\ub3c4\ub85d \ub3c4\uc640\uc904 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\ubaa8\ub4e0 \ube44\ud0c0\ubbfc\uc774 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ub2f9\uc2e0\uc758 \ubab8\uc5d0 \ubd84\ud574\ub418\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7f0 \uc774\uc720\ub85c, \ud558\ub8e8 \uc911 \uac00\uc7a5 \ub9ce\uc740 \ud61c\ud0dd\uc744 \uc904 \ube44\ud0c0\ubbfc\uc744 \ubcf5\uc6a9\ud558\uace0 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n\n\n\n<p><strong>\ud0dc\uad50 \ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04<\/strong><\/p>\n\n\n\n<p>\ud0dc\uad50 \ube44\ud0c0\ubbfc\uc740 \uba40\ud2f0\ube44\ud0c0\ubbfc\uc774\uae30 \ub54c\ubb38\uc5d0 \uc810\uc2ec \uc804\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud568\uc720\ub41c \ubaa8\ub4e0 \uac83\uc744 \ud761\uc218\ud558\ub294 \ucd5c\uc801\uc758 \uc2dc\uac04\uc774\ub2e4.<\/p>\n\n\n\n<p>\ubbf8\uad6d \uc0b0\ubd80\uc778\uacfc\ud559\ud68c(ACOG)\uc5d0 \ub530\ub974\uba74 \uc88b\uc740 \ud0dc\uad50 \ube44\ud0c0\ubbfc\uc5d0\ub294 \uce7c\uc298, \ucca0\ubd84, \uc5fd\uc0b0\uc774 \ud3ec\ud568\ub420 \uac83\uc774\ub77c\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n<p>\ucca0\ubd84\uc740 \uacf5\ubcf5\uc5d0 \uac00\uc7a5 \uc798 \ud761\uc218\ub418\uc5b4 \ucd5c\uadfc\uc5d0 \uc720\uc81c\ud488\uc744 \uba39\uc5c8\ub2e4\uba74 \uc81c\ub300\ub85c \ud761\uc218\ud560 \uc218 \uc5c6\ub2e4.<\/p>\n\n\n\n<p>\ucca0\ubd84\uc740 \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ub4f1 \ube44\ud0c0\ubbfcC\uac00 \ud568\uc720\ub41c \uc74c\ub8cc\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ud761\uc218\uac00 \ub354 \uc798 \ub41c\ub2e4.<\/p>\n\n\n\n<p><strong>\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04<\/strong><\/p>\n\n\n\n<p>\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \uc2dc\uac04\uc740 \uc800\ub141 \uc2dd\uc0ac \ub54c\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac \ubab8\uc774 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc744 \ucd94\uac00\ub85c \uc12d\ucde8\ud560 \ub54c, \uadf8\uac83\ub4e4\uc740 \uac04\uc5d0 \uc800\uc7a5\ub41c\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \ube44\ud0c0\ubbfc\uc740 \ud3ec\ud654\uc9c0\ubc29\uc774\ub098 \uae30\ub984\uc744 \ud568\uc720\ud55c \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ud761\uc218\ub97c \ub3c4\uc640\uc8fc\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2e4.<\/p>\n\n\n\n<p><strong>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uae30<\/strong><\/p>\n\n\n\n<p>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc740 \uacf5\ubcf5\uc5d0 \uac00\uc7a5 \uc798 \ud761\uc218\ub41c\ub2e4.<\/p>\n\n\n\n<p>\uc774\uac83\uc740 \uc544\uce68\uc5d0, \uba39\uae30 30\ubd84 \uc804\uc5d0, \ub610\ub294 \uc2dd\ud6c4 2\uc2dc\uac04 \ud6c4\uc5d0 \uadf8\uac83\ub4e4\uc744 \uba3c\uc800 \uba39\ub294 \uac83\uc744 \uc758\ubbf8\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc740 \ubb3c\uc5d0 \ub179\uc544\uc11c \uc5ec\ub7ec\ubd84\uc758 \ubab8\uc774 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfc C, \ube44\ud0c0\ubbfc B, \uc5fd\uc0b0(\ud3f4\uc0b0)\uc740 \ubaa8\ub450 \uc218\uc6a9\uc131\uc774 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\uc758 \ubab8\uc740 \ud544\uc694\ud55c \ube44\ud0c0\ubbfc\uc591\uc744 \uc12d\ucde8\ud558\uace0 \ub098\uba38\uc9c0\ub294 \uc18c\ubcc0\uc73c\ub85c \ub0b4\ubcf4\ub0b8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\uc758 \ubab8\uc740 \uc774\ub7ec\ud55c \ube44\ud0c0\ubbfc\ub4e4\uc744 \uc800\uc7a5\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0, \uadf8\uac83\ub4e4\uc744 \uc5ec\ub7ec\ubd84\uc758 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uac70\ub098 \ubcf4\ucda9\uc81c\ub97c \uba39\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n\n\n\n<p><strong>\ube44\ud0c0\ubbfc <\/strong><strong>B <\/strong><strong>\uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04<\/strong><\/p>\n\n\n\n<p>\ud558\ub8e8\ub97c \uc798 \uc2dc\uc791\ud558\ub824\uba74 \uc544\uce68\uc5d0 \ucc98\uc74c \uc77c\uc5b4\ub0ac\uc744 \ub54c \uacf5\ubcf5\uc5d0 \ube44\ud0c0\ubbfc B\ub97c \uc12d\ucde8\ud560 \uac83\uc744 \uad8c\uc7a5\ud55c\ub2e4.<\/p>\n\n\n\n<p>B \ube44\ud0c0\ubbfc\uc740 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uc5d0\ub108\uc9c0 \uc99d\uc9c4\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uac00\uc7a5 \uc778\uae30 \uc788\ub294 \ube44\ud0c0\ubbfc B\uc758 \uc77c\ubd80\ub294 B-2, B-6 \uadf8\ub9ac\uace0 B-12\uc774\ub2e4.<\/p>\n\n\n\n<p><strong>\ube44\ud0c0\ubbfc\uc744 \uc12d\ucde8\ud560 \ub54c \ud558\uc9c0 \ub9d0\uc544\uc57c \ud560 \uac83<\/strong><\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c\ub294 \uc5ec\ub7ec\ubd84\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ub2f9\uc2e0\uc740 \ud2b9\uc815 \ube44\ud0c0\ubbfc\uc744 \uacfc\ub2e4 \ubcf5\uc6a9\ud560 \uc218 \uc788\uace0, \uc77c\ubd80\ub294 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0a8\ub2e4.<\/p>\n\n\n\n<p>\ub2f9\uc2e0\uc774 \ubcf5\uc6a9\ud558\ub294 \ube44\ud0c0\ubbfc\uacfc \ucc98\ubc29\uc57d \uc0ac\uc774\uc758 \uac00\ub2a5\ud55c \uc0c1\ud638\uc791\uc6a9\uc5d0 \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c\uc758 \uad8c\uc7a5\ub7c9 \uc774\uc0c1\uc744 \uc12d\ucde8\ud558\uba74 \uc548\ub41c\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 <strong>\ubbfc\uc8fc\ud544\ub77c\ud14c\uc2a4 \uad11\ud654\ubb38<\/strong>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774<\/li>\n\n\n\n<li>\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ube44\ud0c0\ubbfc\uc744 \uc81c\ub300\ub85c \uc12d\ucde8\ud558\ub294 \uac83 \ube44\ud0c0\ubbfc \uc12d\ucde8\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04\uc740 \ubcf5\uc6a9\ud558\ub294 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub974\ub2e4. \uc5b4\ub5a4 \ube44\ud0c0\ubbfc\uc740 \uc2dd\uc0ac \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc18\uba74, \ub2e4\ub978 \ube44\ud0c0\ubbfc\uc740 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2e4. \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \ube44\ud0c0\ubbfc\uc744 \uc12d\ucde8\ud558\ub294 \uc77c\uc0c1\uc744 \ud655\ub9bd\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ud615\uc131\ud560 \uac83\uc774\ub2e4. \uadf8\uac83\uc740 \ub610\ud55c \uc5ec\ub7ec\ubd84\uc774 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc81c\ub97c \ucd5c\ub300\ud55c \uc12d\ucde8\ud558\ub3c4\ub85d \ub3c4\uc640\uc904 \uac83\uc774\ub2e4. \ubaa8\ub4e0 \ube44\ud0c0\ubbfc\uc774 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ub2f9\uc2e0\uc758 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,8,7],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-1","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174"}],"version-history":[{"count":2,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":2293,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions\/2293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}