{"id":162,"date":"2025-02-14T13:40:13","date_gmt":"2025-02-14T04:40:13","guid":{"rendered":"https:\/\/ljwkhm.co.kr\/?p=162"},"modified":"2025-04-23T11:30:10","modified_gmt":"2025-04-23T02:30:10","slug":"%eb%8a%98%ec%96%b4%eb%82%98%eb%8a%94-%eb%b1%83%ec%82%b4-%ec%9b%90%ec%9d%b8%ec%9d%80","status":"publish","type":"post","link":"https:\/\/ljwkhm.co.kr\/?p=162","title":{"rendered":"\ub298\uc5b4\ub098\ub294 \ubc43\uc0b4, \uc6d0\uc778\uc740?"},"content":{"rendered":"\n<p>\uc608\uc804\uc5d0\ub294 \uc6b0\uc2a4\uac2f\uc18c\ub9ac\ub85c \ubd88\ub8e9 \ud280\uc5b4\ub098\uc628 \ubc43\uc0b4\uc774 \uc778\ub355\uc774\ub77c\uba70 \uc6b0\uae30\ub294 \uc788\uc5c8\uc73c\ub098 \uc774\uc81c\ub294 \uadf8\ub4e4\ub3c4 \ub298\uc5b4\ub098\ub294 \ubc43\uc0b4\uc744 \ub0b4\ub824\ub2e4\ubcf4\uba70 \uae4a\uc740 \ud55c\uc228\uc744 \uc270\ub2e4.<\/p>\n\n\n\n<p>\ub098\ub0a0\uc774 \ub298\uc5b4\ub098\ub294 \ubc43\uc0b4\uc744 \uc6b0\uc2a4\uac2f\uc18c\ub9ac\ub85c \ub118\uae30\uae30\uc5d0\ub294 \uadf8 \uc2ec\uac01\uc131\uc774 \uae4a\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p>\ubcf5\ubd80\uc5d0 \uc313\uc778 \uc9c0\ubc29\uc740 \ub2e8\uc21c\ud55c \ube44\ub9cc \ubfd0 \uc544\ub2c8\ub77c \ub2e4\ub978 \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud558\ub294 \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud558\ub294\ub370 \ube44\uad50\uc801 \ub9c8\ub978 \uc0ac\ub78c\ub4e4\ub3c4 \ubc43\uc0b4\ub9cc \uacc4\uc18d \ub298\uc5b4\ub098 \uace0\ubbfc\uc5d0 \ube60\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\ub2e4. \uc720\ub3c5 \ubcf5\ubd80\uc5d0\ub9cc \uc0b4\uc774 \ucc0c\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c?<\/p>\n\n\n\n<p>\uc0ac\ub78c\ub4e4\ub9c8\ub2e4 \ud2b9\ud788 \uc0b4\uc774 \uc798 \ubd99\ub294 \uc2e0\uccb4 \ubd80\uc704\uac00 \ub2e4\ub978\ub370 \uc774\ub294 \uc720\uc804\uc801 \uc694\uc18c\uc5d0 \uae30\uc778\ud55c\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uc720\uc804\uc801 \uc694\uc778\uc744 \uc81c\uccd0\ub450\uace0\ub77c\ub3c4 \uc77c\ubc18\uc801\uc73c\ub85c \ubcf5\ubd80\ub294 \uc9c0\ubc29\uc774 \ucd95\uc801\ub418\uae30 \uc26c\uc6b4 \uc2e0\uccb4 \ubd80\uc704\uc774\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uacfc \ub354\ubd88\uc5b4 \uc2dd\ub2e8 \uad00\ub9ac\uac00 \uc911\uc694\ud55c\ub370 \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ubd80\uc871\ud558\uace0 \ub2f9\ubd84 \ud568\ub7c9\uc774 \ub192\uc544 \ubcf5\ubd80 \ube44\ub9cc\uc744 \uac00\uc18d\ud654\uc2dc\ud0a4\ubbc0\ub85c \uc2dd\uc774\uc12c\uc720\uc758 \uc12d\ucde8\ub97c \ud1b5\ud574 \ubc43\uc0b4 \uad00\ub9ac\ub97c \ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p>\ubc43\uc0b4\uc744 \ube7c\uae30 \uc704\ud574 \uc5f4\uc2ec\ud788 \ubcf5\uadfc\uc6b4\ub3d9\uc744 \ud558\ub294\ub370\ub3c4 \ubc43\uc0b4\uc774 \ube60\uc9c0\uc9c0 \uc54a\uc544 \uace0\ubbfc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ubcf5\uadfc \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub294 \ubcf5\ubd80 \uc9c0\ubc29\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294\ub370\ub294 \ubb34\ub9ac\uac00 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ubc43\uc0b4\uc744 \ube84 \ubaa9\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud558\uace0 \uc788\ub2e4\uba74, \ubb34\uc0b0\uc18c\uc6b4\ub3d9(\uadfc\ub825\uc6b4\ub3d9)\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uac15\ud654\uc2dc\ud0a4\uace0 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc9c0\ubc29\uc744 \uc5f0\uc18c\ud558\ub294 \uacfc\uc815\uc744 \uafb8\uc900\ud788 \ubcd1\ud589\ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n<p>\ubab8\uc774 \ud3b8\ud574\uc9c0\uba74 \ubab8\uc774 \ubb34\uac70\uc6cc\uc9c0\ub294 \ubc95\uc774\ub2e4.<\/p>\n\n\n\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc11c\uc11c \ub3cc\uc544\ub2e4\ub2c8\uba70 \uc77c\ud558\ub294 \uc0ac\ub78c\ub4e4 \ubcf4\ub2e4\ub294 \uc549\uc544\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \ubc43\uc0b4\uc774 \ub354\uc6b1 \ubd88\ub8e9\ud558\ub2e4.<\/p>\n\n\n\n<p>\uadf8 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c?<\/p>\n\n\n\n<p>\uc9c0\ubc29 \ubd84\ud574\ub97c \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud788 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \ud544\uc694\ud55c\ub370 \uc549\uc544\uc11c \ud558\ub294 \uc5c5\ubb34\ub294 \uc6c0\uc9c1\uc784\uc774 \uc801\uae30 \ub54c\ubb38\uc5d0 \uc790\uc5f0\uc2a4\ub808 \uc9c0\ubc29\uc774 \uc313\uc774\uae30 \uc26c\uc6b4 \ubcf5\ubd80\uc5d0 \uc9c0\ubc29\uc5d0 \uc313\uc774\uac8c \ub418\ub294 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub807\ub2e4\uace0 \ub9ce\uc774 \uc6c0\uc9c1\uc774\uae30 \uc704\ud574 \uc9c1\uc5c5\uc744 \ubc14\uafc0 \uc218\ub294 \uc5c6\ub294 \ub178\ub987\uc774\ub2c8 \ud3c9\uc18c\uc5d0 \uacc4\ub2e8 \uc774\uc6a9\ud558\uae30, \uac77\uae30 \ub4f1\uc744 \ud1b5\ud574\uc11c \uafb8\uc900\ud788 \uc6c0\uc9c1\uc774\ub294 \uc2b5\uad00\uc744 \ub4e4\uc778\ub2e4\uba74 \uace0\ubbfc\uac70\ub9ac \ubc43\uc0b4\uc774 \uc5b4\ub290\ub367 \uc904\uc5b4\ub4e4\uace0 \uc788\uc74c\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf8 \uae00\uc758 \uc800\uc791\uad8c\uc740 <strong>\ubbfc\uc8fc\ud544\ub77c\ud14c\uc2a4 \uad11\ud654\ubb38<\/strong>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0ac\uc9c4\ucd9c\ucc98 : \ud53d\uc0ac\ubca0\uc774<\/li>\n\n\n\n<li>\ud3b8\uc9d1\uc778 : \uae40\ubbfc\uc8fc,minjoo.kim@minjoopilates.com<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uc608\uc804\uc5d0\ub294 \uc6b0\uc2a4\uac2f\uc18c\ub9ac\ub85c \ubd88\ub8e9 \ud280\uc5b4\ub098\uc628 \ubc43\uc0b4\uc774 \uc778\ub355\uc774\ub77c\uba70 \uc6b0\uae30\ub294 \uc788\uc5c8\uc73c\ub098 \uc774\uc81c\ub294 \uadf8\ub4e4\ub3c4 \ub298\uc5b4\ub098\ub294 \ubc43\uc0b4\uc744 \ub0b4\ub824\ub2e4\ubcf4\uba70 \uae4a\uc740 \ud55c\uc228\uc744 \uc270\ub2e4. \ub098\ub0a0\uc774 \ub298\uc5b4\ub098\ub294 \ubc43\uc0b4\uc744 \uc6b0\uc2a4\uac2f\uc18c\ub9ac\ub85c \ub118\uae30\uae30\uc5d0\ub294 \uadf8 \uc2ec\uac01\uc131\uc774 \uae4a\uae30 \ub54c\ubb38\uc774\ub2e4. \ubcf5\ubd80\uc5d0 \uc313\uc778 \uc9c0\ubc29\uc740 \ub2e8\uc21c\ud55c \ube44\ub9cc \ubfd0 \uc544\ub2c8\ub77c \ub2e4\ub978 \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud558\ub294 \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud558\ub294\ub370 \ube44\uad50\uc801 \ub9c8\ub978 \uc0ac\ub78c\ub4e4\ub3c4 \ubc43\uc0b4\ub9cc \uacc4\uc18d \ub298\uc5b4\ub098 \uace0\ubbfc\uc5d0 \ube60\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\ub2e4. \uc720\ub3c5 \ubcf5\ubd80\uc5d0\ub9cc \uc0b4\uc774 \ucc0c\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c? \uc0ac\ub78c\ub4e4\ub9c8\ub2e4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,8,7],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-1","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":2,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":2291,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions\/2291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljwkhm.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}